Finally, after what has felt like a long stretch, I am back running classes and personal training in the garden. It has felt like a long few months since Christmas so to be back outside, face to face with real people is definitely a good thing. Personally, my own motivation to exercise disappeared during Jan/Feb but came back in March which mysteriously coincided with the schools going back. (Seriously, home schooling is so draining) But running the Zoom sessions throughout lockdown has been such life saver for me and some of the people attending.

It’s going to take a bit of time to build back up so initially I am running Personal Training and a Saturday morning HiiT class which is a merged beginner to advanced class as modifications can easily be included for all levels. There is plenty of space to socially distance and equipment, if used, is sanitised between use. But at the moment the majority of the workouts are bodyweight focused.

So get in touch via the ‘contact me’ page to come and give the class a try or find out more about Personal Training.

I am also hoping to announce some pre-and post natal options coming soon!