After over a year of chaos, our new gym is up and ready to go. It is an ideal space to run my personal training sessions at home as well as our own training.
I have upgraded a lot of the equipment so I now have a lot more training options open to clients than I have ever had before including a Concept 2 rower, pull up bar which can be used traditionally or simply as an and anchor point for band work, a full range of dumbbells from 2kg – 12.5kg, weighted bags and balls which I used for my Hyrox training. Oh, and love them or hate them ….mirrors. I can tell you that your back is over arching but to see it, makes it much easier to understand and correct. Mirrors are you friend!
I also have plenty of outdoor space as working out outdoors is so much better for the mind and soul. This is also where I run my outdoor fitness class on a Saturday at 8.30am
Take a look at the photos to see exactly where you could be training
And look at how much fun you could be having!
