Following Boris Johnson’s announcement on Monday 23 March, I will no longer be able to run group classes or Personal Training sessions. This is because we have all been told to stay at home and avoid any non essential activities outside of the house.

However, I am going to attempt for the first time to run some online sessions. I am currently in the process of setting up the Zoom app to run the sessions and writing some predominantly bodyweight exercises with variations for beginners to more confidant exercisers.

I hope to trial this at the beginning on next week and run my first public session on Sat 4 April time tbc but most likely 9am or 9.30am.

You will be able to sign up to these sessions whether you already attend a session with me or not. If you have not worked out with me before, then you are more than welcome to join us and try a session out. Joe Wicks had over 800,00k on Monday but said that he originally started with 25 so lets see how I get on!

Due to the anticipated high comedy factor of me actually doing this, plus the situation we are currently all in, I will not be charging for these sessions. You can all be my guinea pigs but try be gentle with me. I would not normally choose to be in front of the camera but needs must and it will be good to be able to continue to offer some online sessions once things return to ‘normal’.

So check back here or on my Facebook page for updates and hopefully the Zoom invite will be available in the next few days.

In the meantime, stay at home (unless you’re a key worker obviously) and remember that you are allowed out for a walk, run or cycle once a day to help you get your exercise to boost both your physical and mental wellbeing and thankfully is is lovely outside at the moment. Keep a 2 metre distance from any one who is not a member of your household. Fingers crossed that you can stay well.