For the last two weeks, my existing clients have been working out with me on a Saturday morning in either a beginner session or main HiiT session.

I now feel happy to open these up to anyone new wanting to get involved and start working out with us. The classes will still be kept fairly small so that I can interact with people on the session. You can join in wherever in the country you are but people local to Woking would be able to continue working out in an outdoor group setting, once the lockdown and restrictions have ended. (I have people travelling from New Haw and Addlestone but it has always been my intention to keep things local to keep down mileage)

Currently these sessions are free of charge but this will be likely to change as we continue in lockdown where a small fee will be charged. But the trial session will always be free.

HiiT/Interval session – Saturday at 9am
Beginner session – Saturday at 10am

The benefit of doing a live interactive session is that you can get feedback on how you are doing. Lets be honest, there are a ton of brilliant workouts online and so many fitness experts to follow but what I offer are small, friendly groups, where posture can be corrected, encouragement offered if you are struggling with motivation or energy and if a certain exercise is painful due to an injury or just too challenging then a modified/alternative exercise can be offered. And if you have a certain piece of exercise equipment at home, I will try to incorporate it into the session so that you can use it. With the best will in the world, Joe Wicks can not individually help 800k+ participants.

If you would like to trial a session, then please get in touch either via the ‘contact me’ tab or jo@inclusive fitness.co.uk. It will be great to ‘virtually’ see you soon x