{"id":88,"date":"2020-03-16T11:12:18","date_gmt":"2020-03-16T10:12:18","guid":{"rendered":"http:\/\/inclusivefitness.co.uk\/?p=88"},"modified":"2020-03-16T11:12:18","modified_gmt":"2020-03-16T10:12:18","slug":"surrey-half-marathon","status":"publish","type":"post","link":"https:\/\/inclusivefitness.co.uk\/index.php\/2020\/03\/16\/surrey-half-marathon\/","title":{"rendered":"Surrey Half Marathon"},"content":{"rendered":"\n<p>Sunday 8th March was the Surrey Half Marathon.  Had it of been Saturday 7th March I&#8217;m not sure that I would have made the start line as my cold broke out and I felt rubbish.  But Sunday morning I was surprisingly ok and I gave it my best shot.  It was not a personal best time but at<strong> 1.44.03 <\/strong>I had to be pleased as due to my cold and late entry, meaning not as much training as I would have liked, that was either my second or third best time for a half marathon.<\/p>\n\n\n\n<p>To keep up the momentum and motivation I need to set myself some new challenges.  I have entered the Tough Mudder in May, although I fear that this is likely to be cancelled due to Corona Virus (more on that shortly) and I will enter the Weybridge 10k in the hunt for a pb if that race goes ahead in June.  I also have a challenge that I can do at home which I will share at a later date.<\/p>\n\n\n\n<p>So keep setting yourself goals to give you the motivation and purpose to stick with your training. Good luck with which ever goals you choose to go for!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday 8th March was the Surrey Half Marathon. Had it of been Saturday 7th March I&#8217;m not sure that I would have made the start line as my cold broke out and I felt rubbish. But Sunday morning I was surprisingly ok and I gave it my best shot. It was not a personal best [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":1,"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/88\/revisions\/89"}],"wp:attachment":[{"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inclusivefitness.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}